For the past week ive been really bloodthirsty. . .should i do something? lol?

hey people for the past week ive been getting more and more irritated by the people in my school, life , ECT. . . . im not a hateful person but for some reason ive felt the urge to smash another persons face in. . . its not against any 1 person i really dont care who it is. . .i know this mood probably isnt normal but opinions are great about what i should do and not the girly crap that everybody tells each other every day"find an outlet, let your feelings out, and all that other crap lol" im a perfectly functioning human bieng. . .i just want to really hurt sum one. . .any opinions?